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Contact

laura@heldtoheal.com.au

0488 041 418

Birth is a transformational event. Having the opportunity to have your story heard and held is something any birthing person can benefit from, but in particular those feeling stuck in their stories ✨

Over the past 10 months I’ve been diving deep into learning all things birth debriefing with the incredible B from @coreandfloorrestore. This mentorship has been such a huge transformation for me professionally and personally.

As it (sadly) c

Celebrating International Home Birth Day 🧡 I feel so blessed to have had such an incredible first birth experience. It’s shaped who I am as a mother, person and practitioner in many ways.

Shoutout to all the amazing midwives and birth worker

What to expect at your post partum physio appointment 🧡

More than kegels and abdominal checks, your first session after birth is all about meeting your needs to help you feel strong and well in your motherhood journey.

#postpartum #pelvicfloorphy

Physio appointments available in Darwin and Coolalinga, servicing our whole community ✨

Don’t miss out on your appointments, limited spots available.

Monday and Tuesday @pure_pilates_nt 🤸🏽&zwj;♀️
Saturday @themotherhood_darwin 🤱

No matter what age or stage you’re in, Women’s and Pelvic Health Physio can support you with individualised care to meet your needs and have you moving and feeling your best.

Got a specific concern? DM to find out more about how we can

Bookings now available at @pure_pilates_nt 🧡
Members booking via Mind Body app or DM for non-members

Available Appts:
Monday evenings
Tuesday mornings

Saturday appointments are now available at the beautiful @themotherhood_darwin 🌴 Book online via the link in bio⁠

Hi there! 👋🏼 I'm Laura - the hands behind Held to Heal. ⁠
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I'm a Women's Health Physiotherapist and Health Educator with over 6 years of experience. ⁠
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Having recently experienced pregnancy, birth and motherhood myself I have felt called back to