Held to Heal

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Feel heard. Feel held. Heal.

Holistic pelvic health physiotherapy and birth support for women. In-person in Darwin. Online across Australia.

Darwin, NT · Palmerston · Katherine · Online Australia-wide

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I wish to acknowledge the Larrakia people as the Traditional Custodians of the lands of which I work and live, and pay respects to Elders past and present.

I express deep gratitude to the First Nations families that have guided me and shared their wisdom and stories that informs the way I work and live.

Instagram @held.to.heal

Do you worry you’ll never feel better about your birth experience?

Reconnected Birthing Debriefs are more than just speaking through the events of your birth.

The somatic and systemic tools that I’ve learned with @coreandfloorrestore

Another beautiful group joined us this morning for our Pregnancy and Pelvic Floor Workshop 🤰

Well done on investing your time into preparing your body for birth and postpartum!

If you missed out this round, send us a message we’ll pop you o

If I had a dollar for every time there was people-pleasing and good-girling in my appointments 🤑

You don’t need to apologise for being human, for having a baby with needs, for having bodily functions, for taking up space.

Come as you are an